Intouch BLOG. So you can Feel good, every day.
Hint: it’s not all about joining a gym! As the new year begins, it’s always a great time for self-reflection and goal setting. Whether your goals are related to health, fitness or overall wellness, there are so many wonderful products out there to help you achieve your goals.
So, you went for a nice relaxing massage yesterday, but today you feel a little tender and sore? You’re not alone. Many people feel sore after a massage, and there are a few simple reasons why. There are also a few simple solutions to help avoid this problem.
Massage chairs in Australia are becoming a staple in many homes – and for good reason. From boosted mental health to improved physical wellness, the benefits are seemingly endless. Used by professional athletes, medical personnel professionals and anyone in need of luxurious comfort, this indulgent, futuristic technology is now available for everyone to enjoy at home.
To understand how a massage chair works, it’s useful to understand what a professional massage therapist does. A massage therapist uses several pressure-induced techniques, including kneading, gliding, compression and friction. A electric massage recliner chair also works in the same way because it is expertly designed to perform the techniques of a massage therapist in the comfort of your own home. But what exactly are the mechanics behind such a technologically advanced, precise invention that affords unparalleled mental and physical health benefits?
It’s no secret that back massage chairs can be an ideal solution for sufferers of back pain. Medical professionals agree and studies show that massage can offer a whole host of benefits in addition to pain relief too, which is why, in the busy, modern-day world, many people are choosing to have one in their home.
A traditional massage chair lays back like a standard recliner, which is comfortable but doesn’t offer the enhanced health benefits of a zero gravity massage chair. A zero gravity chair reclines all the way back, putting the body into a neutral position designed by NASA scientists known as the “zero gravity position” in which the legs are raised above heart level and weight is evenly distributed. But how exactly is this more beneficial?
Anyone who owns a massage chair will tell you that it has become an integral part of their daily life. If asked “how often should I use mine?” they’ll likely respond with “as much as possible!” . It’s there to offer relaxation and relief as often as you like and doesn’t entail any scheduling with a therapist or driving to the spa or clinic. With a best massage chair in Australia, you have the freedom to enjoy a massage whenever you want.
Thinking about a massage chair? You’re not alone; many Australians are putting their health and well-being first by adding this high-tech, modern-age wellness device to their homes. With a range of mental and physical health benefits, full body massage chair are the ultimate game changer for the twenty-first century human. But what exactly makes a massage chair a good investment?
At the touch of a button, the inTouch Smart Glide intuitively provides you with a luxurious therapeutic full body massage. Here is a quick guide to help you know which program may be best for you.
How can massage help alleviate depression and anxiety? A study in the Psychological Bulletin showed significant findings that massage therapy reduced trait anxiety and depression.
Massage chair technology is constantly evolving as they become increasingly popular in Australian homes. The massage chairs of today can provide a massage as skilful and technical as the hands of an expert therapist. It’s no wonder that so many people are taking the leap to have them in their own homes now.
Massage is a wonderful way of healing and is a natural instinct in all of us. When we hurt ourselves or feel pain, we massage or rub the area affected. Massage therapy dates back thousands of years and, not only does it feel good, it also offers a number of health benefits.
The Zero Gravity position is a hot topic in wellness therapies because it offers so many therapeutic benefits. You may have heard that from muscle relaxation to improved breathing to pain alleviation, the zero gravity reclining position is scientifically proven to give you deeper rest.
When comparing massage chairs, you may come across different terms to describe the features of the chair. One such term is 3D.
Researching the best massage chair for you can be a little confusing. There are terms used by massage chair companies that you may not understand. S-track and L-track are two such terms. But what exactly do they mean?
Whether you’re on the hunt for a replacement massage chair, looking to buy your first massage chair or have never even considered a massage chair before, you might be surprised to find that they’re not as expensive as you think and offer more than just relaxation.